Yoga at the Shala
Yoga
Yoga is the journey of the self, through the self, by the self. The union of body, mind and soul. It is a spiritual Hindu discipline incorporating breathwork, meditation and specific bodily postures to align your physical and energetic bodies. Through breath and movement, yoga brings you to a place of relaxation, rejuvenation and spiritual bliss.
Personalized Sessions
Fulfill your wellness goals with a personalized session. Tailored to your specific needs and level of experience, these classes will help you accomplish exactly what your body needs.
$80/hr Individual
$100/hr 2 people
$120/hr 4 people
Yoga 101: Learn the basics. Go in to your first yoga class with confidence
Alignment Awareness: Teaches proper alignment to deepen your practice
Endurance Yoga for Athletes: Builds endurance, strength and stamina
Yoga for Back Discomfort: Eases the distress of chronic back pain
Yoga for Digestive Health: Discover yoga poses that aid in digestion and ease digestive discomforts
Private Group Yoga Classes
Book a Private Yoga Class with you and your family or friends at your home, vacation rental or favorite Maui beach. Live your dream of doing yoga in paradise. Perfect for celebrations, special occasions or girls' day!
1 hour
Groups of 5 or more
$20 per person
Power Yoga - a challenging flow that gives you a workout while leaving you feeling refreshed and rejuvenated.
Gentle Yoga - A light flow easing you in to each pose. Focusing on breath and movement, this class will leave you feeling relaxed and grounded.
For reservations or information:
Request more information or schedule your next experience.
