About Sara

Sara Helland, owner of Chrysalis Body and Soul, believes in the importance of finding stability, peace and serenity within our busy lifestyles and society. Chrysalis Body and Soul was founded in 2015 to bring you peace and relaxation for body, mind, and soul while experiencing the healing energy of the Hawaiian Islands. Sara is dedicated to assisting with the transformation of your body and soul while guiding you to enlightenment. 

Chrysalis is defined as the life stage of undergoing transformation; a complete metamorphosis. Like a caterpillar transforming into a butterfly. 

The mission of Chrysalis Body and Soul is to guide you to enlightenment. To transform your body and free your soul so that you may live the life you came here for.

With Chrysalis Body and Soul, each session is divinely guided to reach and connect with the soul, allowing whatever needs healing in that moment to be revealed. The voice of your soul is heard and the divine energy is channeled through the giver to awaken, nurture and guide you to your transformation.