The Chrysalis Experience
This session works with the body as a whole; tuning in to the physical, energetic and spiritual needs through various forms of Ho’ola (Hawaiian Healing) learned directly from native Hawaiian Kahunas through teachings and training.
Massage Therapy
Chrysalis Body & Soul offers a variety of massage modalities to fulfill your individual needs.
Reiki
Reiki is the universal life force energy that flows within all living things.
Yoga
Free your soul as you unleash the stresses of your everyday lifestyle through breath and movement.
Classes & Workshops
Chrysalis Body & Soul offers classes and workshops that encompass health, fitness and overall wellness. Empowering you to learn ways to heal your body and enhance your well-being, you will leave the classes feeling confident, motivated and well informed.
Classes and workshops are held on Maui, Hawaii and across the United States. Follow Chrysalis Body & Soul for upcoming classes and workshops near you. Contact Chrysalis Body & Soul to request a private class or workshop at your home or city.
Reserve Your Experience
Chrysalis is defined as the life stage of undergoing transformation; a complete metamorphosis. Like a caterpillar transforming into a butterfly.
About Sara
Sara Helland, owner of Chrysalis Body and Soul, believes in the importance of finding stability, peace and serenity within our busy lifestyles and society. Chrysalis Body and Soul was founded in 2015 to bring you peace and relaxation for body, mind, and soul while experiencing the healing energy of the Hawaiian Islands. Sara is dedicated to assisting with the transformation of your body and soul while guiding you to enlightenment.
Chrysalis is defined as the life stage of undergoing transformation; a complete metamorphosis. Like a caterpillar transforming into a butterfly.
The mission of Chrysalis Body and Soul is to guide you to enlightenment. To transform your body and free your soul so that you may live the life you came here for.
With Chrysalis Body and Soul, each session is divinely guided to reach and connect with the soul, allowing whatever needs healing in that moment to be revealed. The voice of your soul is heard and the divine energy is channeled through the giver to awaken, nurture and guide you to your transformation.